Do you have a cutoff time for eating?
Maybe dinner is at 7pm and you’re hungry at 10pm.. do you eat or tahan? May have acid reflux/acidic feel at 10plus 11 if you don’t eat.. wad do u do? 😆
Anonymous
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Same schedule! If I get hungry around that time, I eat plain crackers as it helps with absorbing excess acid in the stomach :)
I eat whenever I'm hungry. but if not too hungry than I'll just drink milk or Milo.
If its late at night i think I’ll just have a glass of milk
TapFluencer
my eating time always flexible 😬
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