Pain

Mag momsh cno po same case skin na parang may naipit na ugat na kapag nabbglang hila or pihit ung kamay is nasakit?TIA

Pain
1 Reply
 profile icon
Magsulat ng reply

im a physical therapist po. pwdeng wrist strain yan momsh. hot compress mo lang 15-20mins. or dip mo sa warm water 15-20mins din. everyday gawin mo hanggang mawala na ang pain. 😊

4y ago

thank u po bgla ko nlng kc nbbitawan ung hawak ko kpg natwist ko ng maling position...