Solid food

To introduce solid food, start off with 1 meal first. It could be lunch or dinner. We also want to try the different ingredients slowly to see if baby is allegic to any food. You can try to give him the same lunch or dinner, (eg fish n spinach porridge) for 3 days and see if there is no reaction before introducing another new dish. After baby gets use to the idea of solid u can do 2 servings lunch/ breakfast/ dinner