Starting on solid food

Hi, my LO is 5 mths+, can I ask how to slowly start her with solid food? What should be given first and how to guage and how much milk to give too after giving solid food. Thanks

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VIP Member

You can start with single grain cereals from Friso etc. Followed by pureed fruits, veggies like avocado, carrots, apples etc You can start with 3 to 6 tablespoons and work your way up depending on her appetite etc

VIP Member

Hi... you can start your child on solids. And you might wanna consider some of the recipes suggested in this article

You can start with a single ingredient fruit or vegetable puree or infant cereal.