Solid start

Hi my little one is 5 months old and his Paed has asked me to start liquid. We are vegeterian wanted to check what should i start with first ? And also which one is better Bellamys or Gerbers for rice cereal or oatmeal ?

Richa

Excited to become a mum

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Go with pureed fruits (which was what I did & also adviced by my baby's PD) then vegetables like sweet potato, butternut squash, potato, all pureed or mashed. I started with pureed lady finger banana which is not too sweet. Always try a single ingredient first and for 3 days to see if baby has any allergy towards the food. If all is ok then can start mixing the fruits/veggies.

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