More vegetables, brown rice, soup, fish like cod fish, herbs/dates drinks. You can visit this two IG for different type of confinement food this ladies provide : https://instagram.com/ummu_fazwill_sg_confinement?igshid=YmMyMTA2M2Y= https://instagram.com/kaki_masak2?igshid=YmMyMTA2M2Y=
I ordered from 2 different caterers to get a variety. 1st 2 weeks from yue zi le. 3rd & 4th wk from Thomson.