14 weeks with low placenta

Hi all, would like to know if there is any way to let the placenta move up? Had bleeding today, when to check with Gynae and was advice they placenta was too low that cause bleeding. Do anyone have the same issue? Need some advice

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My placenta was low during first trimester. If possible, have lots of bed rest, don't carry heavy things, walk less. It was normal after 2nd trimester.