You need to check if the brand you purchased is safe for pregnancy. The brand my gynae prescribed is called Duphalac. 10ml 3 times a day. But I would suggest to hold off the laxatives until last resort because your body can get used to having laxatives and it will very quickly become useless. Try drinking loads of water and increase your fiber intake and don’t rely on laxatives unless absolutely necessary. Don’t take it too often as well. Pregnancy constipation will only get worse as the pregnancy progresses. :)
I have taken these 2 before, either one of them based on daily dosage Forlax - once a day Duphalac - 10ml x 3 a day if it is very very bad, else 10ml x 2 a day Try eat papaya / red dragon fruit. It helps me a lot
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