Kakapanganak ko pa lang.

Lagi akong gising sa madaling araw tulog sa hapon o kaya sa gabi. Nahihilo at nasusuka ako, binat kaya ito?

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Feeling fatigued or having changes in your sleeping habits after childbirth is very common. The dizziness and nausea could be your body’s way of recovering from delivery, a process known as ‘binat.’ The exhaustion from looking after your newborn and the hormonal changes are also factors that can affect how you feel. Be sure to rest when you can and drink plenty of fluids. If the symptoms continue, it’s always a good idea to check with your doctor to ensure everything is progressing well in your recovery.

Magbasa pa