Bloated and Nauseous

Hi ladies, is there any remedies to overcome the feeling of bloated and nauseous? I have been feeling that the entire day and it's really uncomfortable ☹

Angela

Mother of one.

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2 banana a day works well to keep nausea away for me, due to vitamin b6. 1 banana is not enough for me. As for bloatedness/fart, yoghurt is my life saver.

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