Lack of sleep

Hi ladies... Im 24 weeks and deprived of good night sleep. Any tips or recommendations to get a good night sleep? TYIA

Got a bun in the oven

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As upsetting as it sounds… It will get worse as baby grows 🥹 I felt like I needed an oxygen mask to breathe when I was at week 37 onwards… I had to sit down and sleep 😅 Don’t aim for ‘night’ sleep… But if you’re not working, sleep when your body tells you to. Be it in the morning or in the noon.

I got a pregnancy pillow and it did help quite a bit! You can also ask your gynae if can prescribe you with some pills to aid with sleep

Hmm is it because you take naps in the afternoon that’s why it’s affecting?

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