First mum baby

37 wks, alhamdulillah tk bengkak n boleh drive sana sini. I try to jalan setiap hari avg 5k steps and pakai compression socks (brand ammeda ok) kalau jalan byk or duduk lama (time kerja). Kalau kdg2 kaki lenguh i rendam epsom salt before tidur (badan pun kadang2 i siram je bancuhan epsom - so far x sakit badan yet). Another tips is i mmg tidur celah kaki letak bantal n bila duduk time kerja, i make sure kaki cecah lantai or bila duduk tgk tv tu kaki naik. Hope this helps!