How often do you do Kegel exercises to strengthen your pelv

How often do you do Kegel exercises to strengthen your pelvic floor muscles?

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Every day

Multiple times a week

Rarely

Never / I don't know what it is

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kegel un pra iniipit ung p^mpem ska ung pwet ng sabay. ung pra ka naiihi kaso pnpigil m.un pgkkaalam ko ah