Don’t be silly
It takes time to get back
I put on 28 kg during pregnancy
BF will lose some but honestly in my opinion not that much as u still need to have Intake of food to have quality milk
I breastfeed for 24 months and lost maybe 12 kg
Took another year to lose the rest
But don’t fret don’t worry
We can always do small stuff ourselves
Like simple squats, walking around
Taking walks in Parks etc
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