stress

I secretly took some like max 1 small cup of warm water a day.

It’s fine to drink plain water. You’ll die without it.

Not true!! Must drink plenty of water Red dates is heaty

Not sure, I just drank red dates and black dates tea.

No it isn’t. But everyone says whatever they want

Not true I continue drinking warm water it is fine

I drink red date and some slip of water

Drink red dates will be more preferred

Water can drink as long it's not cold.

No, drink both and avoid cold drink.