Is Saffron safe to consume during pregnancy?

As with all herbs, in moderation, saffron is safe and beneficial during pregnancy. It can moderate mood swings, regulate blood pressure, aid in digestion, curb morning sickness and much more. It contains nutrients such as thiamine, riboflavin, niacin, Vitamin A and C as well as folic acid which are essential for you and your baby’s health. You can add a few strands of saffron to your meals daily; a popular way being adding it to milk. That being said, it might not agree with everyone and there could be negative side effects like allergies and vomiting. You can read more about saffron and pregnancy here: http://www.beingtheparent.com/saffron-during-pregnancy-uses-benefits-and-side-effects/

None of my friends had taken Saffron during their pregnancy but I've read on forums how it has helped ease heartburn for some of the ladies. They usually add one or two strands to a cup of milk for consumption. That being said, I saw that Meadow saffron was listed on the National Healthcare Group website as an oral supplement to avoid during pregnancy (last table): https://www.pharmacy.nhg.com.sg/page.aspx?id=684 I suspect it's because in large doses, saffron can act as a uterine stimulant and could cause contractions. Therefore, it may be good to check with a pharmacist/doctor for the recommended dosage that is safe for pregnancy.

It's not safe during pregnancy in the early months. It can be consumed (if required) in the last phase of pregnancy before 1 week of labour. As it increases heat in body, it can cause miscarriage if consumed in the early months

i would.ask.amd.speak with my doctor being consuming anything else.