Is it safe to consume seaweed during pregnancy?

Hi all, need advice if the chinese seaweed soup with pork is safe to consume during pregnancy? Thanks :)

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Yup but control the intake. You can easily overload iodine by a little serving of seaweed :) iodine is good but not too excessive

in moderation. remember that seeweeds are high in iodine.


oh... not aware of this... love chinese seaweed soup

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Yes but no more than one serving a week

Everything in moderation Shd be fine

VIP Member

I think so