Never tried before but would want to try one day in hopes to clear my system. Not sure if it’s really beneficial

Actually I feel that all this methods depends on individual. There’s no right or wrong to any.

It really does, but it needs to be a lifestyle or you could potentially pile it back on

It can do but could be dangerous for women as it can mess with hormones

Oh 100% if dine regularly and when eating not too unhealthy diet

Many of my friends are trying it and they have seen improvement

Yes but it might jump back once you get back to normal routine

Din't work for me. Would like to know how it was for others

it does but u need to know how to properly do it

It helped me feel lighter and cravings reduced