Anyone drink coconut water during pregnancy

I'm week 19. Acid reflux n bloated stomach. Google and say can drink coconut water to ease acid reflux. Anyone try? But I heard oldies say coconut water is cooling too so safe for drinking? And is it good to drink at last tri so easy give birth?

Anonymous

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My wife drank at 3rd trimester. For reflux, you may want to avoid caffeine, chocolate, spicy food, yeast, fried food etc. Observe which type of food trigger your reflux. Have light meals too.

Anonymous

4y ago

I already avoid what u mention. And every meal have to think twice whether I can eat or not.

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