9 weeks’ preggers and always hungry!

I’m now about 8-9 weeks’ preggers and feel like I’m constantly hungry, especially in the period between lunch and dinner. I’m getting pretty bad nausea that tends to worsen when my stomach is empty. Any new mummies had the same experience? Everyone around me keeps telling me to just eat but I’m worried about excessive weight gain.

Anonymous

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Same. I had to keep munching on food. Maybe can split your meals into five small meals. I’ve recently started snacking on almond. I also had a lot of instant whole grain oat meal to fill the hunger.

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Home Pregnancy im now about 8 9 weeks preggers feel like im constantly hungry especi