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I’m now 10weeks in, have been waking up frequently to pee in the middle of the night, but I feel pretty wide awake in the early mornings around 5+ 6am even though I usually wake up around 9am. Why is this so? And what can help with better sleep?
Same as me. I also wakeup pretty early now at 6am during my 10-11th week - I don’t know if it’s normal either