Pregnancy insomnia

Question

Is anyone here experiencing pregnancy insomnia? Any remedy to at least lessen the insomnia? Currently 27 weeks preggy and been experiencing this since week 25.  Max of sleep i have since then is 3 hours. I will always wake up in the middle of the night and cannot go back to sleep again until 6am. I have work also so the feeling is very exhausting. #firsttimemom

Cinta Keeks · Accepted Answer

same here. i feel very lethargic the next day....

Anonymous · Answer

I have a bad nausea and vomitting issue, so my doctor prescribed me with diclectin. Sometimes when I feel like the nausea is quite bad, I'll take this diclectin at night and I find that not only does it keep my vomitting at bay, it also helps me sleep. Anyway, I also find that it's easier to sleep also if you take a warm shower or drink hot drink before bed, then turn on air con to be very cold.