Milk for preggy mum

Hi . I’m not someone who drinks milk since small . I tried anmum but I don’t like the smell and it’s very sweet . Can mommies in this community recommend milk to consume please

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Tulis jawapan

fresh milk or any brand full cream milk. If you don't drink milk, you can eat foods that contain calcium sources such as cheese, yogurt,soy, tofu,tempe, almond and green vegetables. You can also take calcium pills. ( on the advice of a doctor )

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