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constipation

Im in my 4th month now is it normal that im always constipated??

shayne iris belgica

Preggers

1 Replies

Magsulat ng reply

VIP Member

Yes normal. Increase mo water 3 liters per day. Drink yakult. Eat oranges, cucumber or carrots. Eat high fiber food. Bawas sa kanin at carbs

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