I pump after latching on and accumulate those pump sessions after latch on to my freezer stash... I am only just enough supply mummy but I hav kept 30 packs of 180ml frozen (accumulated from my first 3 months at home). Now I am back to office, everyday I take one frozen pack for my son and freeze one pack.. So that it doesn't deplete my frozen milk and my frozen is kept fresh too... I also still taking booster to maintain the supply
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