Breast Milk Storage

Hello, im a ftm and my baby is fully breastfed. Im over with confinement hence wanted to go out and take a fresh air. However im unsure how to bring my breastmilk out. If i put in 1) freshly expressed milk @ room temp 2) thawed milk in a bag, how long can the milk last?

Anonymous

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1) 4 hours 2) depends on how you store, range a few hours, max 24 hours can consider investing in ceres chill. lifesaver for me

Home Breastfeeding im ftm baby fully breastfed im over with confinement hence wanted go out