How can I lose weight?!!

Im so fat 7 months pregnant 🥺 from 56kilos and now my weight is 68 kilos😭😭😭 howwww pls help me

Dreaming of becoming a parent

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56 kg prepregnancy..now at 6 mos nasa 63kg ako pero di naman ako pinagddiet ni ob. Nagwarn ba si ob na magdiet ka?