How can I lose weight?!!

Im so fat 7 months pregnant 🥺 from 56kilos and now my weight is 68 kilos😭😭😭 howwww pls help me

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Magsulat ng reply

ako naman 15 kilos tinaas ng timbang ko from 42kg to 57 kg kaya medyo nagdiet... less rice at iwas matatamis.