I'm currently having sore throat and runny nose... I'm told not to take cold medicines, but my throat is SO SORE. Is it okay to take liang teh during pregnancy? Like chrysanthemum tea or Luo Han guo drink? And is pipagao safe to consume for preggers?
I drank warm water with organic turmeric in the morning, and honey lemon before bed. I took a lot of fluids as well. I drank so much water, my cold lasted only two days. A lot of rest is impt as well.
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