Constipation solutions
i’m currently at 24 weeks preg and seem to be constipated more than before. today is my third day despite me taking dragonfruit and also the syrup given by my GP. any other ways you mummies are using to help clear the bowel? thank you..
Anonymous
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Prune juice as been the most effective for me. Do monitor and adjust how much to drink a day though. It’s so effective that if you drink too much, you might end up with loose stools. I started off with 2 cups a day when I constipated for days. But now I only take half a cup a day and it helps to regulate.
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