Constipation solutions

i’m currently at 24 weeks preg and seem to be constipated more than before. today is my third day despite me taking dragonfruit and also the syrup given by my GP. any other ways you mummies are using to help clear the bowel? thank you..

Anonymous

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I used to have that issue. But the timing you take the fruits and Yakult makes a lot of difference. Try taking fruits the first thing before your Breakfast it helps. Yakult too can have it after your fruits then can eat breakfast.

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Home Pregnancy im currently 24 weeks preg seem constipated more than before today thi