Bad Dreams And Nightmare

I'm constantly having bad dream and nightmare after being pregnant. Is it common??

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Yes, it's very common to have weird dreams and nightmares during pregnancy. One possible cause is due to an increase in hormone production. These hormones may impact your emotions and your anxiety, and the way your brain processes information and emotions,resulting in more vivid and frequent dreams while you are pregnant. Also, you are likely to experience a change in your sleep pattern these days, especially because you may have the urge to urinate more frequently. This will impact your REM (Rapid Eye Movement) sleep. It is during REM sleep that dreams normally occur.

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