3cm dialate

it depends on individually.. my 2 preg admitted into hospital at 3cm dilation with bleeding. water bag still not broken. labour was within 5 to 8 hours from 3cm to 10cm. walk more to dilate faster.. u can try to check with the midwife got wireless contraction monitor that strap onto your tummy. use that and wake around the labour ward... d if u keep lying down then there's no gravitational pressure at your cervix there, then dilation won't be fast.