Feeling bloated

I'm 9 weeks pregnant. Having bloated tummy. Looks big for 9 weeks. How do I reduce it? (I eat small meals and lots of fruits, water and 2 glasses milk).

Geetz

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TapFluencer

Hi have that issue (with a lot of gas and burping). I trial-and-error with food (like I realized the main culprits for me were garlic, onion and milk), and then avoid as much as possible. Also try to take smaller meals and take warm water (helped me to burp out all the gas).

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