Aching body

Hi im 6 weeks and I have been experiencing body aches especially lower back and thighs. Its very uncomfortable and really stressing me out. I really have no idea what else to do. Does any mummies experiencing this too? Is this normal? Can i get a massage already? 😭😭😭

Anonymous

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Do stretching exercises. Look up Yoga for Pregnant women. Just 10 mins of it every day is enough. It helped me a lot. For sore or cramp legs, I wear calf high compression socks (From Guardian) while sleeping.

Anonymous

2y ago

thankyou for the tips! 💓 do you mind sharing th brand of the socks please..

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Home Pregnancy im 6 weeks i have been experiencing body aches especially lower back thighs