Aching body

Hi im 6 weeks and I have been experiencing body aches especially lower back and thighs. Its very uncomfortable and really stressing me out. I really have no idea what else to do. Does any mummies experiencing this too? Is this normal? Can i get a massage already? 😭😭😭

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I think I am not as bad as you, but I do have sore legs occasionally. Just very random, in fact, more often when I lie flat on the bed. I tried to do some stretching, but just have to make sure any yoga or stretching poses you do does not put pressure on your tummy. For me, I do calf stretches while standing so that it eases the muscles and it feels less sore thereafter.

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4y ago

thankyou for the tips! 💓