7 Replies

VIP Member

wag lang tayo masydo sa rice/bread mamsh tska sweets. kasi ako 1st trimester okay lahat ng lab ko hoping next week same result padin🙏pray tayo. 33weeks preggy here

drink more water po. tas eat less sugar or sweets tsaka less rice po. kung gusto nyo po ng sweets mas better po yung fruit nalang.

mas mataas saken sis. bukas need ko magpacheck sa internal doctor ata yun.. kinakabahan ako

Okra Talbos ng kamote violet paukuluan and inumin ang juice

VIP Member

More water ... Less sa mga sweets drinks

Nilagang okra every morning.

VIP Member

Less sweets more water

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