They say if you don’t want to go for long walks then do squats at home, go up and down the stairs, walk to and fro your corridor and have sex on alternate days.
For me, I hate walking for long cause it’s really tiring waddling everywhere with a big tummy. I couldn’t even squat cause I’m already plus-size and I don’t exercise so squats is totally out of the question cause I can’t carry myself up without holding on to something or someone, lol. Walking up and down the stairs makes me breathless so I also didn’t do it. Sex is out the window with my huge tummy. And I barely walk to and fro my corridor. My 1st pregnancy was in 2020 so it was the start of covid with circuit breaker so most of the time laze at home.
I only gave birth at 40 weeks via emergency c-sect because my 3.7kg baby didn’t want to come out even after 10cm dilation.
As for you, just do what you can I would say and leave the rest to God and fate.
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A wife, a mom to a 16mths old toddler & an educator.