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Im on my 33rd week. Ask ko lang po kailan ako pwede magstart magpatagtag, uminom ng pineapple juice at mag squat? thank you.
Mom of 2 boys. ❤️
37 weeks onwards. Saka check mo sugar content ng pineapple juice na iinumin mo, baka mataas.
Actually hindi ako inadvise ng OB ko na uminom ng pineapple juice. Pina-avoid niya sakin kasi nga raw mataas ang sugar content. Walking and squats lang. :)
37 weeks fullterm momsh
Ah, I see. Thanks sis. ❤️
Ayn Nepomuceno