Kelan na dapat mag squat?

Hello po! First time mom here! I just want to ask if when is the perfect time na mag squat, uminom ng pineapple juice and maglakad lakad? Currently at week 34. Thank you!

Preggers

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Magsulat ng reply

Yiz po . Pero ginawa ko yan nung 37 weeks na yung tummy ko.

pag 37 weeks ka na to avoid early labor din

Home Pregnancy po first time mom i want ask if when perfect time na mag squat uminom n