Lactation supplement

Im 31 weeks pregnant. When can I take lactation supplements? can I take now or wait til I give birth?

Anonymous

2 Replies

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It’s advisable to only take lactation supplements after birth because of the risk that they could cause contractions. In fact, fenugreek has been used for centuries to induce labor.

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Anonymous

4y ago

U can try fenugreek or try Upspring. https://sg.theasianparent.com/product/upspring_milk_booster_fenugreek_blessed_thistle_capsules/psi_2_ci_2_sci_738_pid_3439 I tried it and it really helps. But most importantly You must be consistent in pumping and latching.... sometimes after bb is done latching, continue to pump... It’s a demand and supply. The more the body thinks the demand of BM is required, the more the body will produce BM. Of course you must have enough water, nutrients etc that you body needs to produce BM.

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After birth:)

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