constipation pregnancy

I'm 30 weeks pregnant and I'm suffering from constipation. It is painful. I have heard eating lots of fruits works for constipation. Any other tips worked for you,

Anonymous

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I ate lots of greens, 1/2 dragon fruit and drank at least 2.5l of water everyday. I also ate yogurt and dried figs regularly. 0 constipation 😆

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Home Pregnancy im 30 weeks pregnant im suffering from constipation painful i have heard