constipation pregnancy
I'm 30 weeks pregnant and I'm suffering from constipation. It is painful. I have heard eating lots of fruits works for constipation. Any other tips worked for you,
Anonymous
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I had constipation in my earlier days of pregnancy. now week 29 and have been going toilet smoothly daily after I started to take guava / oats daily. these 2 items work perfectly for me, particularly oats.
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