Foods less in sugar

I'm 3 months pregnant, and mataas po sugar ko , need ko po imotor Ang sugar ko, ano po kaya mga food Ang pwede ko Kainin, and ano Kaya Yung mga di ko pwede Kainin? #advicepls #pleasehelp

Anonymous

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Magsulat ng reply

Less starchy food. No softdrinks or colored drinks. Try wheatbread and brown rice instead of white rice and bread if keri ng budget.

TapFluencer

bawas rice, softdrinks, tska sa fruita moderate lang din dpt

Home Pregnancy im 3 months pregnant mataas po sugar ko need ko po imotor ang sugar ko an