Foods less in sugar

I'm 3 months pregnant, and mataas po sugar ko , need ko po imotor Ang sugar ko, ano po kaya mga food Ang pwede ko Kainin, and ano Kaya Yung mga di ko pwede Kainin? #advicepls #pleasehelp

Anonymous

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Magsulat ng reply

Less starchy food. No softdrinks or colored drinks. Try wheatbread and brown rice instead of white rice and bread if keri ng budget.

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Home Pregnancy im 3 months pregnant mataas po sugar ko need ko po imotor ang sugar ko an