I need help.

I'm 26weeks preggy and I'm currently still smoking...having a hard time to cut down from a pack to 5-10stick a day now.how do I quit.?I'm afraid of my baby health.

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Hey , I quit completely when I learnt I was pregnant at week 6. I have smoked for ten years before quitting , ard one pack every one -two days. After I was preg , I feel guilty whenever I smoke , knowing that my little baby is gasping for air each puff I took. Also , Im starting to hate the smell . My breathlessness increases as well so I couldn’t smoke . I know my health will get worse and I did not want to lose my baby . He’s everything to me . Though end up I snack more and gotten GD, he’s been delivered healthily . Good luck and find that motivation to help you quit :)

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