Feeling down

I’m 23 weeks pregnant. And recently every morning I wake up feeling down and sad. It lasts almost the entire day and I feel like crying. How do I know if it’s hormones or depression?

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23 weeks also here whole day at home and no one will i talk to😪😔i feel so emotional and over thinking.sometimes also i cried🥺😢.Ikeep play those music that make me relax.