How to lose weight while pregnant?

I'm 21 years old po, 5'5", 98 kls. Paano po ako makakapah-lose ng weight? I'm on my 19 weeks and 4 days as of today. Thank you!

Amari Jane's Mom

2 Replies

Magsulat ng reply

Mag calorie counting ka sis tapos samahan mo ng walking everyday. Ganyan ko kinokontrol weight gain ko ngayong pregnant ako.