Hirap mag poops :((((((((((

I'm 20weeks preggy. Need advice pano di mahirapan mag poops? Sobrang hirap po kasi talaga :( Laging nagbbleed. Kahit nung first trimester ko, hirap din ako. Minsan constipated pa. Umaabot minsan 3-5days walang poops :( Nasstress na rin sa totoo lang po kasi I feel uneasy. Kapag naman nakakapagbawas, sobraaaaaaaaaaaang hirap :((((( Nakakaiyak. Feeling ko lagi trial ng labor :((((( huhuhu. Paadvice po. I really need advice.

Anonymous

41 Replies

Magsulat ng reply

More water lang po tsaka kain ka po hinog na papaya.

Papaya mamsh effective. Basta ma fiber na foods consume mo

1 iba pang komento

Emilyn T Dinglasan

Mommy of 2 sassy princesses

4y ago

Basta hinog po.

oatmeal po sa morning. o kaya yakult po yoghurt

Baka po sa vitamins nyo inom po lagi ng tubig

VIP Member

Baka po sa vitamins nyo inom po lagi ng tubig

VIP Member

Ripe Papaya po. More water intake ♥️

VIP Member

Eat more fiber , yakult and more water.

Drink milk.. it can help

Rich in fiber na fruits po.

VIP Member

oatmeal po kau effective

Home Just Mums im 20weeks preggy need advice pano di mahirapan mag poops sobrang hirap po ka