Cramp Over Lower Abdomen

Hi, I'm 20 weeks n 5 days pregnant, I'm experiencing lower abdomen cramp and had just seen my gynae yesterday which he assured me that it is ok as my round Ligament is stretching due to first time pregnancy. But I'm still worried. Anyone has the same problem and how do you manage it?

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My round ligament pain can get so bad it's like a sharp stabbing pain I cannot move at all. i cannot stand or even reach out for my glass of water. They say it happens when you sneeze or when you stand up but mine can happen ANYTIME and it hurts real bad.